Hi Best of me fitness challenge friends! It is shirts earned time. You have worked hard all month. You have helped each other all month. I am grateful. All challenge members who had 12 BOMs or more in June, and posted those BOMs in the same week, please IM me your shirt size and address. I am eager to get the t shirt you earned to you. For July we will have the same challenge upping the requirement. To earn a July BOM t shirt you are required to do 16 BOMs that is an average of 4 a week. The BOMs must be posted in the same week they happen. The idea here is to help and inspire each other to reach new levels of physical fitness. Remember a BOM is a workout where you give your absolute best in the workout, race level effort in training. Our challenge is all about effort and helping make each other better. This is the summer training we dreamed of during the long bitter winner. Lets maximize it. Lets grow stronger together. Lets be formidable this fall because of the effort we put in now. July challenge 16 BOMs done and posted in the same week they are achieved. I should mention here that the design of the BOM shirt may change. When I run I pray and think. When I do long distance running I get all kinds of motivation, business and design ideas....not sure exactly what are BOM award shirts will look like yet :) I am very grateful for the kind inspiring and motivating friendship you give me and each other daily. Thank you! You are awesome doers...lets BOM through July! About our sponsors: Our challenge is sponsored by casamariausa We make custom embroidered and printed logo wear. Nobody does embroidery or silk screening better than us. If you know a business or team that needs custom logo wear please ask them to consider us. We are a veteran owned family business. No obligation but please recommend us if you can. Our second sponsor is BRL Sports Nutrition. I use their great products every day. Honestly INVIGOR8 and TRIFUEL are supplements I use everyday. These products have been very effective in my training and recovery. Again no obligation but please check these products out. INVIGOR8, TRIFUEL and EPO-BOOST Receive a 20% discount on these great products with my coupon code: boston20 at goo.gl/nSWYmb
Posted on: Tue, 01 Jul 2014 05:12:29 +0000
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