Hi Everyone, After tomorrows Workshop there will be some homework that you will need to post on our page….. please :) The reason why I would like you to post on this page is because we need to support each other on as many levels as we can, in person and also through our 12 Week Challenge FB Page, this way we take ownership of our own journey AND we get to see each others journey so we can learn, educate and inspire each other. So tomorrows homework: 1. Post a picture that best illustrates your goal and why? 2. Introduce yourself and why you are on this 12WC 3. What body are you striving for? 4. What do you see yourself achieving? 5. What part of your Health & Fitness is your main focus? 6. Who will benefit the most from you being on this journey? Once you have completed your first post, you can then add daily comments to your own thread, on training, post food photos, ask questions or whatever you feel is needed for you to stay tuned in keeping the DESIRE strong. PS. I ask you all to keep your comments and posts positive and light hearted as this page is aimed and creating a positive vibe, not a negative one :) See you all tomorrow Daniel
Posted on: Tue, 15 Jul 2014 10:00:53 +0000
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