Hi Everyone, Day 8 of Elimination diet (again).Remembering that i - TopicsExpress

Hi Everyone, Day 8 of Elimination diet (again).Remembering that i am Coeliac, Lactose, and Dairy intolerant and to a lesser degree Fructose, with possible eggs problem? this is my elimination diet food list: Chicken, Lamb, swede, iceberg,(pear,cabbage, brussels which are limited due to fructans),filtered water. Thats it! and no grains, i am depressed and sick of it , ready to throw the towel in… I cant get rid of a pressure/headache and i sleep all the time. I have noticed its a bit better when i wake up but after my chicken soup at lunchtime, made with no skin, i start to feel unwell, am i imagining this? or can i have a chicken intolerance. please help, so sick of being tired. shall i do moderate sals again to get more food/vitamins? I cant make decisions any more. suze :(

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