Hi Guys, Ive had 4 years of back pain, this week I found all the pains in my body and worked out how to fix them, I can honestly say I think im now on the way up again! I feel like a millions quids! So I would like to share something with you. If you have back pain, you can ask me anything, Ive done so much research its un-true! Heres my first tip, you need to be strong to do it and very relaxed, and patient. YOGA, and heres the video that ive been using for the last 11 days, every night 30 mins, chilled out. I feel great. youtube/watch?v=pyFNz8zJSdw Please give it a go. I wont go on too much about stuff now cus I know some people dont like listening to people who go on about Posture and stuff, But i believe I have some great ideas on the subject matter, Its just a matter of getting them into a guide book format. One day!! Live long folks Night!
Posted on: Fri, 24 Oct 2014 18:53:01 +0000
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