Hi Me Timers, Well it is getting a bit fresh now……….so time for beanies, gloves and an extra layer! The great news is the Winter Solstice (the shortest day of the year) is today Friday 21st June. What does this mean to the Me Time clients? Well it means the days are getting longer of course, and hopefully warmer…….hmmmmmm. It’s also time to start thinking about Spring! To all of you who are getting up and on with your training through the winter months……well done, great effort and great commitment!! I just wanted to take the opportunity to update you on a few things happening with Me Time Training. New Website: We are proud to announce that our new Me Time Training Website (metimetraining.au) is up and running. With the introduction website, we hope to be able to reach a wider group of local people, that are interested in personal fitness, and who may be able to join us in our personal training, group training or group boxercise sessions. We even have a link on our website, to a little video we made with a few of the Me Timers training, on a beautiful Saturday morning a few months ago. Thanks to those of you who joined in on this training session. We also have some new and exciting additions coming to our website soon. Please feel free to pass on this website and UTube video, to any of your friends that may be interested in joining us in the future. Josh: As most of you would know, Josh is going away on a 5 week trip to Europe. Josh has worked hard with the Boxercise sessions over the last few months, and has seen some great results with the Me Timers. We wish Josh all the best for his travels and look forward to his return. Michelle: Michelle May has started to work with us in recent weeks, taking on some personal training clients, as well as some of Josh’s group boxercise sessions. We welcome Michelle on board, and look forward to her enthusiastic approach to the sessions she leads. GO MICHELLE…………… Guys Session – Tuesdays 6:00am On Tuesday mornings there is a great little group that we have started up just with the guys (Dads) that’s turning out to be a little ripper. Well done guys. After speaking to a few of you, you are definitely expressing how much your fitness and strength has increased. There are a couple of spots left in there – let me know if any Dad is interested in giving it a go. Trial session FREE. In the future we might even have a little “BOX OFF” session – Boxing Dads Vs Boxing Mums………….oooohhhhhh that’s good. Burpees included. Policies: With the introduction of our website, we have been able to publish the Me Time Training policies. This allows us to give any existing, and or future clients, a clear understanding of Me Time Trainings and our clients responsibilities, whilst they train with Me Time Training. Although many of you have read and agreed to our company policies, there are some of you who have not. If we do not have record of your agreement to these policies, we will send you and individual email, requesting that you please sign off on these. School Holidays Boxercise Sessions: With the school holidays fast approaching, we have put together a revised schedule for Boxercise sessions. This is designed to allow everyone to be able to continue to fit in your regular Me Time Training exercising, even if you have the kids at home. We would also like to advise, that we are happy for you to bring the kids along to your training session of you like. We just ask that you be mindful of the other people training with you, and that the kids are suitably amused during your session. School Holiday Boxercise Session Timetable: Day Session Time Monday 9:15am Tuesday 6:00am Wednesday 6:00am & 9:15am Thursday No Sessions Friday 6:00am & 9:15am Saturday 8:00am Please note: if the session a regular session is not listed in this timetable, then it will not be going ahead during the school holidays. For those that have advised change in status over the holidays – thankyou and all noted. If anyone else needs to advise if taking holidays just shoot me off an email with dates. Please contact me if you have any queries regarding group sessions or interested in PT in the coming months. We do have availability with days and times. Thanks everyone who has supported Me Time Training – I know I keep saying it – but it has been absolutely fantastic. Josh, Mich and myself appreciate every bit. Adios and see you down at Hays………..
Posted on: Fri, 21 Jun 2013 03:58:49 +0000
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