Hi Mom, Read about Cycling, this months featured exercise, by - TopicsExpress

Hi Mom, Read about Cycling, this months featured exercise, by Andrea Lambert. Austin is definitely a cycling city, and we have many trails to support this exercise activity. But, Im sure every city has a unique, beautiful landscape to enjoy while cycling. Some health clubs have cycling clubs you can join to go out and cycle with a group. You can find a used bike on craigslist or pick one up at a bike shop or pawn shop. Get creative. But, dont miss out on trying this wonderful exercise activity. Youll thank yourself for it. :-) xo

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