Hi, Please post anonymously. I have a temper and I want to do something about it. I have fights often with my husband, almost daily, and we fight over the same little things, and use the same words often. So I need some help not getting angry so easily, and using better communication. Sometimes, these fights happen in front of our 2 year old daughter, and when this does happen Im wrecked with guilt, and know that as she gets older, she is taking this in more and more. The arguments may only last a couple of minutes, but I might raise my voice and sometimes speak in a way Im not proud of and I dont want to teach her this is ok. I also dont ever want to speak to her this way. But I dont know who to speak to - a psychologist, a health coach, a relationship expert? Please offer helpful advice only, no judgement. This is a hard thing to admit as a wife and a mum.
Posted on: Thu, 01 Jan 2015 11:43:08 +0000
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