Hi everyone! And HAPPY FRIDAY !!!! This poster wants to let you know about some first hand experience at our GREAT 5:00 AM Classes on Mon., Wed. & Fridays! I have traditionally been a Cardio machine person (and trust me - I believe in them!). But if youve been doing the machines for a while and want to add a BIG BOOST to your work out -- I can not recommend these classes too highly !!! You will get a TERRIFIC FULL-BODY workout; keep that Cardio up, up, up between weight sets; PLUS compound movements (two groups working together). Our THRIVE Instructors are experts at gauging the group and offering modifications. COME OUT next week and try it - YOULL BE HOOKED !!!!
Posted on: Fri, 17 Oct 2014 15:34:52 +0000