Hi everyone :) I am so excited to kick off DefenceSpouse Womens Group Fitness next week! All classes run 5.30pm to 6.30pm all week. If this time doesnt suit you, watch this space! - I am hoping to introduce morning sessions in the future to cater for all needs. Attendance will also offer you discounted supplements at Whassupps Nutrition (my place of work) who is also another proud supporter of Mates4Mates Mon, Thurs and Fri (child minded) - Mountview Park, Kirwan Tues and Wed (not child minded) - Mates4Mates Family Recovery Centre, Aitkenvale Attendance to Tues/Wed sessions will be exclusively for spouses who are currently supporting a wounded/injured/ill both current and ex ADF member.This is free if you are a current member of Mates4Mates! (Membership is free for both spouse and ADF member *must meet criteria obviously*) If you are not a member, attendance will be $10 - So it is in your best interest to become a member, so then it is FREE!! Membership opens up access to the entire facility and services, which includes many awesome things like yoga, massage, physical and psychological assistance, trail walks up Castle Hill etc. I am hoping to create a weekly womens catchups (high tea, brunch etc.) as I would like this to extend past just fitness, I would like to socialize and get to know others outside of the sessions. I have created a FB group for those that are interested in attending and I would love to invite you in >> DefenceSpouse WGF Group
Posted on: Thu, 15 Jan 2015 09:37:34 +0000
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