Hi everyone, I used to suffer terribly from depression but have overcome it and now feel back to normal. I want to share my story with you guys to offer you hope and also practical advice on how you can deal with yourselves. My depression started when I got bullied at school. I started overanalyzing things, was always in my head. I later started getting panic attacks and started suffering from anxiety. I started suffering form age 11. My teenage years were hell. I was depressed and miserable. I also suffered from agoraphobia and was terrified about leaving my house. I still did however, and it was tough. I have learned that my mind and body was tired. I learned that my emotions are recorded by my body and that this causes physical symptoms. I read that my depression was because of emotional fatigue. I was emtionally drained and before where there were good pleasant emotions there was now nothing. I started recovering and am now able to live a happy and enjoyable life again. I thought that I would never get back to my old self, that I would be lost forever. I want to help other sufferers overcome their difficulties. I hope I can be of good help to you guys. I recommend books by Dr Claire Weeks, which can be bought on amazon! Best, TrueVoice
Posted on: Sat, 02 Aug 2014 16:37:46 +0000
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