Hi everyone..... listen up! Im a bit cranky... If you need to or want to lose weight, improve your health and energy levels and help prevent illness and disease.... YOU HAVE TO EAT VEGETABLES AND SALADS. If you sign up to my program and then dont like it because you have to eat colourful food everyday, then why did you sign up? You cant sign up to a program which works and then change all the meal plans because you dont like veges and salads.... Seriously, I had someone email me and want a refund because she didnt eat veges, salads, meat, nuts and hated hummus dip and avocado....... makes me wonder what on earth she eats!! Clearly, she needs to lose weight, but if you dont eat these foods, or are not prepared to at least try and eat them, then you are in for a rude shock down the track. One of the first things cancer patients are told to eat are fresh raw vegetable juices..... why dont we have them all the time? Why do we need to wait until we are told we have cancer before we start to look after ourselves and eat better? What do you really want? A magic pill??? Because I can tell you....THERE ISNT ONE.... There are no secrets, no magic pills and no quick fixes. You either want to be healthier or you dont . Dont wait until something drastic happens before you realise you have to look after yourself. Let the food heal and regenerate you......from the inside out. You can exercise til the cows come home but if you dont eat well, you will not lose the excess kilos. That is all....for now.
Posted on: Wed, 07 May 2014 06:00:31 +0000
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