Hi guys, first of my free lessons on La Pompe. This is a teaching approach that I have found very useful at getting quick results without too much explanation. I often find its best to get doing asap!!! I often liken this method as a stabiliser because its a bit like using stabilisers when learning to ride a bike. So, this is NOT the be all and end all on La Pompe but its perhaps a good way to build some muscle memory and familiarise yourself with the basics of the technique. Please click on a couple of ads, you dont have to watch them, but its a way of donating to the channel without it effecting your personal bank balance! Feel free to comment and ask questions and share and like etc too if you can. cheers Stu.
Posted on: Wed, 03 Sep 2014 09:33:52 +0000
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