Hi guys, had a great circuit training session at Rococo Bathgate. It’s just started up and is run by David Mcbeath and his son Brandon McBeath. If you are interested in getting into shape then this is the class for you. The training consists of cardiovascular workouts and exercises to strengthen and tone your muscles. I was at the first trial and I loved it. The classes are on Wednesdays at 6pm at the Rococo Bathgate clinic.
Posted on: Mon, 12 Aug 2013 16:44:43 +0000