Hi team, On Saturday we begin chasing dreams from 5:45am at the usual meeting spot for out Tuesday morning run sessions at Southbank. As usual with our monthly breakfast sessions, all welcome so please bring along partners and newbies/potential members etc! The session will involve a warmup/good stretch out/easy 30-40min jog/then 5km of venom in the legs at the Parkrun. The sub-10min man himself Jeremy Bridges has kindly offered to cook all a well deserved feast after the session. For anyone who wants to ride or do a self-directed session and then come for breaky, Jezz will be plating up about 7:45am somewhere near the Parkrun finish. Please RSVP if (and only if) youll be staying for breakfast. Cost is $5 per person (correct change appreciated). If you are bringing a plus 1 please comment below. You can register here (parkrun.au/southbank/) for Parkrun so you get a time. Happy training peeps
Posted on: Thu, 23 Oct 2014 06:45:56 +0000
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