Hidden food allergies and allergic addiction - For example, - TopicsExpress

Hidden food allergies and allergic addiction - For example, wheat and dairy products contain exorphins (they’re like endorphins but not made in the body), which bind to opiate receptors in the brain and produce a euphoric, even drug-like haze. That’s why we reach for cake, ice cream, bread or even potato products to soothe us. Broccoli just doesn’t cut it. Some experience fatigue or brain fog. Others experience emotional lability or sleepiness. bit.ly/1tcQ2tm

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