High C-Reactive Protein levels indicate inflammation in the body. Studies suggest that inflammation precedes most illnesses including cardiovascular disease, diabetes, cancer, arthritis, allergies, and gastrointestinal issues. Consumption of Vitamin K has been strongly linked with decreased levels of both inflammation and C-Reactive protein. To maximize health, consider consuming many Vitamin K rich organic foods like leafy green veggies, broccoli, asparagus, whole wheat, eggs, fermented foods, lean grass-fed or free range meats, olive oil, avocados, tomatoes, liver, and butter.
Posted on: Thu, 03 Apr 2014 06:28:15 +0000
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