HiitMax is Here & Day 1 is ready to complete .... - TopicsExpress

HiitMax is Here & Day 1 is ready to complete .... bodyrock.tv/bodyrock-hiitmax-workout-1/ In todays post you have some prep for you to complete & I have also included diet advice, a shopping list to help stay on track, equipment alternatives if you need them & some daily motivation to get you pumped. Show me your #highfives & share your progress along the way. This 5 week journey together will change your body & hopefully get the results you have always wanted to see. bodyrock.tv/bodyrock-hiitmax-workout-1/ Its also available on Pinterest pages - Mine - pinterest/DailyHiitLisa/ BodyRocks - pinterest/bodyrocktv/ The YouTube Page - https://youtube/user/charliejames1975 & if you have signed up already you will get them directly to your e-mail everyday.

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