Hmmm so in light of my new 30 day Yoga challenge I challenge you - TopicsExpress

Hmmm so in light of my new 30 day Yoga challenge I challenge you to come up with something that you can commit to for 30 days… Is there anything that youd like to try? It can be as big or as little as you like… for example committing to eating 2 cups of green veggies per day, or committing to doing 30 days of movement… Whatever floats your boat. If you are keen to do something and feel like you need some accountability then post it up and we can help use public declarations as a means of keeping us honest!! I also really like the fact that committing to something today is not a Monday, or a the first day of the month. I know that most like to wait to a Monday or a new month to get something going, but why wait when you can start right now? #makingshithappen

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