Holiday workouts for Saturday December 27 th 9 am performance - TopicsExpress

Holiday workouts for Saturday December 27 th 9 am performance pedal ( 60 min indoor cycle with 15 min core/ stretch. Space is limited pre- reg necessary) 10:30 am CrossFit (60 min full body conditioning) 4:30 pm fascial stretch ( 60 minute wonderful full body stretch) Book at https://activelifeconditioning.frontdeskhq/schedule#/list?dt=2014-12-22<=staff Or Info@activelifeconditioning for more info

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