Holy MOLY!!!! Subbed INSANITY this morning and just subbed Carido - TopicsExpress

Holy MOLY!!!! Subbed INSANITY this morning and just subbed Carido Hip Hop at Golds Gym GGX Avondale. EXHAUSTED is NOT the word. Although those workouts were not about me, but about the members-as an Instructor you still have to give 100% energy. When you work out do you give it 100% every time or half a$$ through it? TIP-Have INTEGRITY with your workouts and give it 100% whether thats modified or advanced. You owe it to yourself.

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