Holy Shiva! Got inspired by my new Ashtanga teacher, tried - TopicsExpress

Holy Shiva! Got inspired by my new Ashtanga teacher, tried something I never do, and Lotus Mayurasana came about. Do your practice and all is coming - Patthabi Jois. Or don´t do your practice and all is coming anyways. When it comes to difficult poses I almost never practice them. The only thing I do consistently is Sun Salutations and a few warrior variations. Meanwhile my subconscious brain can figure out how to bring the body into challenging poses and once they come up in class, they might as well just work. Simple. #doyoga #ashtanga #lotus #mayurasana

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