Home Remedies for Kidney Stones The formation of stones in the kidneys is a very common health problem. Kidney stones are formed from the chemicals such as uric acid, phosphorous, calcium and oxalic acid found in the urine. Other common causes of kidney stones are excessive consumption of Vitamin D, mineral imbalance, dehydration, gout and improper diet. Irrespective of the size of the kidney stones it can cause severe pain. Other symptoms of kidney stones are a desire to urinate frequently, painful urination, nausea, vomiting and excessive sweating. A majority of cases of kidney stones can be treated successfully with the help of natural ingredients. These natural treatments are safe and effective and at the same time they do not have any side effects. Here are top 10 home remedies for Kidney Stones. Water When you are suffering from kidney stone, you need to drink plenty of water. When you consume eight to ten glasses of plain drinking water along with other kinds of fluids, the color of your urine will become clear like water which is a good sign. It is recommended to drink mineral water as it is free of sediments. Mineral water will help in reducing the concentrations of calcium and uric acid from the urine, thus making it less alkaline in nature. At the same time mineral water will not allow the kidney stone to increase in size. Lemon Juice The citric acid present in lemon helps to break down the calcium-based kidney stones and at the same time stops the further growth of such stones. Two to three times a day drink a glass of water with a few drops of lemon juice. When you drink lemonade, the volume of urination will also increase which is really good for those having kidney stones. Else you can mix one tablespoon of lemon juice with one tablespoon of organic olive oil and drink it straight followed by half glass of mineral water. After half an hour add the juice of half lemon in half glass of mineral water and one tablespoon of organic raw apple cider vinegar and drink it. Nettle Leaf The nettle leaf helps in maintaining the flow of water through the kidneys and bladder, thus promoting smooth urination. At the same tome nettle leaf helps in keeping the crystals from forming into stones and keeps the bacteria away. Those suffering from kidney stones must drink two to three cups of nettle tea daily. To make this herbal tea, take two tablespoons of dried nettle leaf and add it to a cup of hot water. Steep for ten minutes and then strain it before drinking the tea. Nettle tea will also enhance the benefits of water by acting as natural diuretics. Bran Flakes When suffering from kidney stones, it is very essential to eat food items that are rich in fiber content. When it comes to fiber rich food nothing can be better than bran flakes. The fiber present in bran flakes will help in getting rid of the calcium present in your urine and thus cutting down the risk of kidney stones. One bowl of bran flakes when consumed daily can give your body some 8 mg of fiber. So, to cut the risk of kidney stones, eat bran flakes daily without any fail. Whole Wheat Bread Whole grain food items such as bread can help a lot in lowering the risk for kidney stones. Whole grain breads are a rich source of nutrients, fiber, and protein along with magnesium. Especially the mineral magnesium can help in the coalescing of crystals in the kidney to form larger stones. So, those suffering from kidney stones must eat two to three pieces of whole wheat bread slices daily for prevention and reduction of stones. Along with bread, one must also eat whole grain cereals, pasta and so on to increase the intake of fiber and other nutrients. Kidney Beans Kidney beans are very effective in the treatment of any kind of kidney and bladder problems, including kidney stones. Simply remove the beans from inside the pods, then slice the pods and put them in hot water. Now allow the water to boil on low flame for hours until the pods become soft and tender. Finally strain the liquid and then allow it to cool. Again strain the liquid and drink it several times throughout the day to get relief from kidney stone pain. This decoction should not be kept for more than 24 hours as it will lose its therapeutic properties. At the same time one can also take kidney beans in soup or salad form. Basil The basil is regarded as a tonic for the kidneys and thus it is good for the overall health of kidneys. Those suffering from kidney stones must take one teaspoon of basil juice and mix it with equal amount of honey and have it daily in the morning for five to six months. If you do not like the taste of honey, then you can take pure basil juice or chew two to three basil leaves daily in order to induce stone expulsion from the urinary tract. Another option is to drink basil tea. To make this tea, take five to six basil leaves and steep them in boiling water for around ten minutes. Add a teaspoon of honey and drink this tea when it is cool. Celery If you are having kidney stones, then a glass of raw celery juice can help in getting relief from the pain due to its antiseptic properties. Celery juice helps in clearing the toxins that causes the formation of kidney stones. At the same time raw celery juice is a diuretic, which means it can help the stone to break down. One must drink a glass of celery juice daily in order to prevent the further formation of stones. Along with the vegetable you can also use celery seed in the treatment of kidney stones. You can use celery seeds to make an herbal tea to treat kidney stones formed due to uric acid accumulation. Pomegranate Both the seeds and juice of pomegranate can help in the treatment of kidney stones due to their astringent properties. Try to eat one whole pomegranate daily or else drink one glass of freshly-squeezed pomegranate juice. You can eat this fruit in the form of a fruit salad also. Another option is to take one tablespoon of pomegranate seeds and then grind it to make a fine paste. Now take this paste along with a cup of horse gram soup once daily. This remedy will help in dissolving the gravel in kidneys. Water Melon Water melon is a best way to treat kidney stones that are composed of calcium and magnesium phosphates and carbonates. Potassium, present in water melon is an essential ingredient for healthy kidneys as it helps in regulating and maintaining the level of acid present in urine. Along with potassium, watermelon also contains highest concentration of water which helps in flushing out stones from the kidneys. Regular consumption of water melon can help a lot in the treatment as well as prevention of kidney stones. To conclude, you can try any of the above mentioned natural remedies for treating kidney stones. However, if there is no improvement in your condition, then you must immediately consult a doctor.
Posted on: Fri, 08 Nov 2013 13:15:02 +0000
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