Hope you all had a wonderful sunday. I ran a super yummy Bars Class. It was bliss and ease filled, providing care and comfort for the participants and their bodies. Im so honored that people trust me and allow me to contribute to them in such a vulnerable way. It takes great courage to drop your barriers, be open and receive. Sometimes we all need a little comfort and comforting… If youre open to receive it, you will… In the colder winter month coming up, what would it be like to ask for more comfort when you need it? Whether you need it, of your body is asking for it… Just ask… :) Gnite everyone. How kind can you be for your Self and your Body? And how much kindness of others can you receive?
Posted on: Sun, 16 Nov 2014 22:00:32 +0000
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