Horrible Hump Day. Well, Since last fall, we have been focusing on many other things than staying steady and tight on eating right. And as such, along the way bad habits crept back in. I know I have a food addiction. It will never go away. However I can control it but it does need to be a daily quest and habit. So finally I stepped back on the scale this morning. Post elimination, pre-coffee or food. Here is the bald faced smack me in the face number 280 lbs. Which means after having lost 173, I am back down to a net loss of 112. Yeah, Now I understand why things were fitting snug (and in some cases not at all) again. So its off to the salt mines. Hard work coming. Tomorrow morning, going for another walk run. We have 2 months of being here at home to really focus and fine tune the machine and get it working again. Worst of all, is the changing of the profile pic. That is the most daunting aspect of all. Here we go. Eddie Facks
Posted on: Wed, 09 Jul 2014 14:23:34 +0000
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