Hot health tip! Cayenne pepper is a wonderful medicinal food, containing heat generating capsaicin. Capsaicin helps keep blood platelets slipping past each other (rather than sticking), and its heat helps soothe inflammation. Capsaicin helps improve circulation, thereby reducing risk for heart attack, stroke and embolism (heart problems); it helps clear congestion; it improves immunity; it increases thermogenesis (fat burning for weight loss) and even helps prevent stomach ulcers by stimulating peristalsis and killing bad bacteria. Cheers to your health, Rob Shepherd, CHHC, AADP shepherdfit.info/exfuze-phytonutrients/
Posted on: Thu, 16 Oct 2014 00:16:10 +0000
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