How 2 deal with amnesia or brain loss(forgetting much)..i know you and i,we cud be the victims of such but as per now i may give you light on how to go about it before seeking much from a physician...try arithematical sums as this helps u to think hard...avoid frequent net surfing/too much computer use as this weakens brain functioning and inturn you wud be addictive and hence memory loss...try reading novels,newspaper or any other core literature which builds up the brain with ability to cement information...not only that but you can try play games like chess,draft,puzzle filling,pokers... as these require much of your thinking and capability to analyse the brain...nevertheless as much of our diet is based on carbohydrates,proteins and fats...VITAMINS are given a hint my brethrens i would urge you to atleast avail yourself with food rich in vitamins,they do much in building the brains..NB.If your poor @ selective nutrition please seek much from a nutrionist...source o4 information BECKSTER(myself).2 my family(dad)and friends i thank.dad your effort en struggle has reached me here thank u. Allah KARIM.
Posted on: Sat, 22 Mar 2014 18:05:35 +0000
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