How 40 Semper Fit Instructors Got Trained in the HKC, by Josh Henkin, Master RKC, Creator of the DVRT System When I received this invitation in an email, Josh, we would like you to come to Miramar and help our Semper Fit instructors with an HKC and DVRT program, I couldn’t wait to accept! How could I say no? The Marines are currently developing alternatives to some of the super high intensity workouts that had become common on many bases. Unfortunately, a rash of injuries had accompanied the popularity of those workouts. In fact, so many injuries occurred that the Marines decided they could no longer condone these specific workouts on their bases. So, they contacted us to learn about what they could do instead. With a team of three very talented RKC and DVRT instructors, I would provide an alternative. It was very exciting since I have long believed that both the HKC and DVRT systems could be immensely beneficial to the tactical athlete. And, both systems have a history of helping police, fire, and military personnel excel at their jobs while…read complete article: dragondoor/how_40_semper_fit_instructors_got_trained_in_the_hkc
Posted on: Thu, 02 Oct 2014 17:01:34 +0000
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