How To Make Homemade Shirataki Noodles Miracle Chicken Broccoli Alfredo Basic Recipe 2 cups water 2 teaspoons glucomannan powder (scroll down to 3rd item) 1/8 teaspoon pickling lime . Savory Recipe 2 cups water 1 tablespoon powdered chicken broth 2 teaspoons glucomannan powder (scroll down to 3rd item) 2 teaspoons salt 1 teaspoon garlic powder 1/2 teaspoon pepper 1/8 teaspoon pickling lime . Gourmet Recipe 2 cups water 1 tablespoon powdered chicken broth 1 tablespoon seasoning salt 2 teaspoons glucomannan powder (scroll down to 3rd item) 1/4 cup finely minced green onion 1 teaspoon garlic powder 1/4 teaspoon white pepper 1/8 teaspoon pickling lime . If you want to make your own Miracle Noodles here’s how: Heat 2 cups water in a large nonstick saucepan. Stir in pickling lime until dissolved. If making the Savory or Gourmet recipes stir in other ingredients now. . Add glucomannan powder stirring continuously until mixture comes to a boil. Boil 3 minutes and remove from heat. A non-dissolving gel will be formed when the mixture cools down. When water is warm enough to touch you can form the Shirataki gel into a block or other shape. . Dice gel into cubes like tofu or process through a pasta maker for 0 carb noodles. Add cubes or noodles to a large bowl of water for 3-5 minutes, rinse and refrigerate in a covered container for about 3-4 weeks. . Tip: The pickling lime is needed for a chemical reaction to form the gel. You can buy it online or in grocery stores that sell canning supplies.
Posted on: Sun, 09 Jun 2013 18:36:10 +0000
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