How aware are you of your surroundings and where your - TopicsExpress

How aware are you of your surroundings and where your energy/attention is with them? Do you stay in your center or attach to what is happening around you? Take a look at this energy today and see where you can come back to your center. Finding your center in every moment can help strengthen not only your body but the relationship and connection of body and mind. It can also bring a calmness to your breath and movement. Many blessings on your path #TheUrbanSpiritGuide #WhereIsYourCenter

The mind is the barrier between your brain, your body and your

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I close my eyes. I see your face, with every bit I can