How can we be happy more of the time? HAPPY is relative and often its just a simple contentment and pleasure in being, nothing wild. It feels good in its simplicity. Feeling good in OUR BODIES. As we eat healthier and cleanse and uplift ourselves in various ways, we can only stay uplifted IN COMMUNITY. We must hang with others who are comfortable with growth, being self responsible and positively inspiring one another. When we do the work of facing our own demons, the reward is more freedom, more joy, and more feelings of connection. Ive been pondering what we really do that inspires others. Being true to ourselves does and we can inspire by fully listening to each other, being fully present and letting those you love know how much you love them. This is inspiring. But to do this for others, we have to face and clear our own pain and suffering. Pain and suffering can be released many ways, one surprising way is through dance. Just wiggling around and doing whatever you want to dance. Find some inspiring music and move a bit. I use Pandora to find new inspiring music. Enter a song you like, create a station and go!
Posted on: Mon, 17 Mar 2014 14:42:32 +0000
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