How do YOU keep track of how much water you drink in a day? I use mason jars. 3 x 32 ounces = 96 oz. Thats almost a gallon! I drink one- two before lunch. One before 3. and One before dinner. Some days Im not as diligent about drinking water, but I LOVE using jars because a) they arent plastic. b) I know Ill have enough water for the day c) they are VISUAL!! - Seeing that full jar ALWAYS reminds me I need to consciously drink more water!! Comment below how you keep track of how much water YOU drink! Tag a friend who needs a new water plan!
Posted on: Sun, 21 Sep 2014 23:52:30 +0000
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