How do you do your deadlifts/goodmornings? Well… I def improvise - TopicsExpress



          

How do you do your deadlifts/goodmornings? Well… I def improvise when I decide to stay home to workout the hammies for the evening! Driftwood, 4 resistant bands, climbing rope, and me:) That with a blend of four other exercises make a delightful workout! lolol! HAve a wonderful evening :) #training #notashadow #oneday #stronglegs #strongheart #workhard #playhard #1stphorm #nextlevelshit #neversettle #legionofboom #maketime #hamstrings #whatrudoin #warrior #athlete #1stphorm4life #next1stphormathlete 1st Phorm Stay Blessed
Posted on: Wed, 12 Nov 2014 01:44:09 +0000

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