How does exercise make you feel? Do you dread it and love it at - TopicsExpress

How does exercise make you feel? Do you dread it and love it at the same time? There are so many benefits of getting your exercise, and you can find the full list at Marks Daily Apple. Even if you only have a few minutes a day for a quick walk, a jog up the stairs instead of the elevator, or a few extra sit-ups at the end of the day, its worth it! marksdailyapple/how-exercise-makes-us-feel/?awt_l=Oih4F&awt_m=JN6xbsE_JxWvYa#axzz3DacvZD3R

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