How healthy are these sinful bagels? Grain-Free Bagels (Dairy - TopicsExpress

How healthy are these sinful bagels? Grain-Free Bagels (Dairy Free & Paleo) Recipe type: Breakfast, Lunch, Snack Cuisine: Dairy Free, Grain Free, Paleo Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 7-8 Ingredients 2 cups blanched almond flour 2 Tbsp. coconut flour 4 eggs ⅓ cup apple cider vinegar ¼ cup raw honey 2 Tbsp. flax seed meal 1 Tbsp. arrowroot 1 tsp. baking soda ¼ tsp sea salt Instructions Preheat oven to 350 degrees. Lightly grease a donut pan with butter or coconut oil. Place almond flour, coconut flour, flax meal, arrowroot, baking soda and salt into a food processor. Process for 1 minute. Next add in the eggs, raw honey and apple cider vinegar. Process for 2 minutes until mixture is completely blended. Using a ¼ cup measuring spoon, carefully place the batter into the donut slots. Bake for 25 minutes (check at 20 minutes if you live at a low elevation). Remove the bagels and let them cool for 20 minutes. Enjoy fresh or toasted. Store in the refrigerator. Makes 7-8 bagels. Source: laurasglutenfreepantry/

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