How many calories do you burn when you swim? It varies by your weight but might give you a good idea: A 130-pound person swimming freestyle for one hour will burn 590 calories swimming fast, and 413 calories swimming slower. A 155-pound person swimming freestyle for one hour will burn 704 calories swimming fast, and 493 calories swimming slower. A 180-pound person swimming freestyle for one hour will burn 817 calories swimming fast, and 572 calories swimming slower. A 205-pound person swimming freestyle for one hour will burn 931 calories swimming fast, and 651 calories swimming slower. Read more: bit.ly/1wqHTGA
Posted on: Tue, 09 Dec 2014 18:00:00 +0000
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