How many of you like munching on popcorn? (ME! ME! ME!) Heres a fun and low cal snack idea with yummy spices for your popcorn. I actually prefer the spicy hot taste but Im planning to try out the pumpkin spice for the holidays! This recipe comes from my all time favorite nutrition and fitness trainer, Autumn Calabrese (YEAH!). Shes the creator of the #21DayFix program and her meal plan is the easiest to follow on the market! I follow her organic food recommendations and portion control methodology because it helps me make healthier food choices and reminds me how to eat the proper portions from every one of the food groups to prevent diseases like heart decease, high LDL cholesterol levels, obesity, diabetes, etc. And yes, desserts and wine are part of her meal plan!! Wooooooo Hooooooo!!! Bon Appetit! youtu.be/MB5EzSYHULo?list=UUPikVjAp9tuI2jRyKMOeeSg
Posted on: Tue, 11 Nov 2014 19:56:29 +0000
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