How many of you suffer from any of these? 1. You feel tired for no reason. 2. You have trouble getting up in the morning, even when you go to bed at a reasonable hour. 3.You are feeling rundown or overwhelmed. 4.You have difficulty bouncing back from stress or illness. 5.You crave salty and sweet snacks. 6.You feel more awake, alert and energetic after 6PM than you do all day. Ill post more about this depending on the amount of people who are experiencing these symptoms. You dont have to be unhealthy to experience any of these symptoms...you could be feeling any of these as an athlete. I would love to hear if any of you experience this.
Posted on: Wed, 19 Nov 2014 07:14:28 +0000
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