How often do you come up with health and fitness goals that have a lot to do with how you look and little to do with real health and happiness? Profit-driven companies are busy bombarding us with slimy weight-loss slogans like Cheerios’ “More Grains, Less You” and Special K’s “What Will You Gain When You Lose?” They promise that losing weight will bring you health and happiness, but all they really do is replace a well-balanced meal with a 150-calorie serving of cereal. Not a health and wellness breakthrough, guys. These magic ladies’ cereals and all the other “time for a new you!” marketing schemes are NOT the key to health, happiness or love! In fact, those sales tactics scaring you about all you are missing out on by being your current size are only benefiting companies, not you. We challenge you to join us in pledging to fight toward reaching goals that have little to do with the way we look and everything to do with what we can accomplish. We urge you to pledge resolutions that reflect how valuable, capable and powerful you are. Here are 15 empowering, achievable goals for 2015 we’d LOVE for you to use as your guide! What will you gain when you lose (your scale/your fixation on random numbers/your unhealthy ideals/etc.)? You’ll gain more than you could ever fathom.
Posted on: Mon, 22 Dec 2014 21:24:25 +0000
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