How to distinguish good from bad diet? There are dozens of - TopicsExpress

How to distinguish good from bad diet? There are dozens of diets different. Some are whimsical, others downright dangerous to health. How to Spot? What are the characteristics that should alert? Key benchmarks do not fall for it. Know thwart the evil plans traps The plans are always presented in their best sides. But some, it may seem tempting (5 kg in two weeks, without frustration with sugar or meat will, etc.) can be dangerous to health (nutritional imbalance, yoyo risk of loss because weight too fast, etc.). It is therefore essential to choose the right diet, one that is effective in the long term, but also one that is best for you depending on your metabolism, the amount of weight to lose, your lifestyle etc. (Read more in my blog, thanks) secrettolosingweight.blogspot Video Funny +18 (Gift to subscribers in the Forum): bit.ly/1DwprOS

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