How to improve your PB... Ditch your sweet tooth Get rid of - TopicsExpress



          

How to improve your PB... Ditch your sweet tooth Get rid of those sugar cravings once and for all Oat healthy Most supermarket breakfast cereals are packed with sugar. For a start to the day that’s kinder to your midriff, think outside the cardboard box. Not only do oats increase appetite-control hormones, but they can also help to lower bad cholesterol. Try our turbo-porridge for a healthier start to your day. - 40g Rolled Oats - 200ml Skimmed Milk - Handful Almond Flakes - Handful of your favourite berries
Posted on: Thu, 11 Dec 2014 18:00:00 +0000

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