How to improve your PB... Ditch your sweet tooth Get rid of those sugar cravings once and for all Oat healthy Most supermarket breakfast cereals are packed with sugar. For a start to the day that’s kinder to your midriff, think outside the cardboard box. Not only do oats increase appetite-control hormones, but they can also help to lower bad cholesterol. Try our turbo-porridge for a healthier start to your day. - 40g Rolled Oats - 200ml Skimmed Milk - Handful Almond Flakes - Handful of your favourite berries
Posted on: Thu, 11 Dec 2014 18:00:00 +0000
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