How to make your own energy drink. :-) Glass of water A pinch - TopicsExpress

How to make your own energy drink. :-) Glass of water A pinch of salt, to replace the electrolytes in the body A pinch of sugar, to neutralise the salt test and provide a small energy boost Then squeeze a fruit of your choice into the glass for a boost of vitamins and flavour Orange, lime, lemon, pineapple whatever.... Ta dar. All natural, very tasty low kcal sports drink in your own house. Because lets face it. A blue coloured liquid although pretty to look at is not natural. If you have any recipes you would like to share or want to know how to prepare your own natural smoothies then let it be known.

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