How to set boundaries By Vanessa Loder Part 3 of 10 Practice awareness and compassion. Recognize that its normal to be worried about someone not liking you if you refuse a request. Feeling guilty or afraid that people will not trust you or value your opinion is also normal. Many times these are the reasons we keep saying yes, even when were exhausted and simply dont have the time. These fears and beliefs wont go away overnight, but you can choose a new outcome by saying no, even though its frightening.
Posted on: Mon, 23 Jun 2014 12:19:11 +0000
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