How you feel is not always the best indicator for how healthy you are. There are a lot of people who felt good yesterday that dropped dead today. The pain is excruciating when you bite the inside of your cheek or stub your toe and many times people find out they a have a cancerous tumor the size of grapefruit and don’t feel a thing. I think part of the problem is we haven’t been taught to really listen to our bodies and when we do feel something we’re taught to cover up the symptom with a drug. There is an innate awareness of every innate need. Be self aware, listen to your body and you will be guided to what eat, how to move, when to rest and how to maintain a positive attitude. After all our natural state is health.
Posted on: Wed, 04 Sep 2013 14:28:02 +0000
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