How you sleep is just as important as how many hours you sleep. Minimize the amount of light in your room and turn off the TV and LED lights from your cable box or alarm clock. #healthtipwednesday #movestrong Every Wednesday, we share health tips from our very own Director of Health & Wellness, Adrienne LeGasse Montgomery. For more info on our programs and services, visit our website at dl-ortho/movestrong/
Posted on: Wed, 07 May 2014 23:30:00 +0000
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