Human Emotions I have had many friends and family mention lately, that they are anxious, have ADD, ADHD, or something like it. This is my response: Humans feel a wide range of emotions, like fear, anger, grief, enthusiasm, boredom, etc. Shoehorning all of these emotions into one emotion/label, really limits the ability to define what you are feeling, when you are feeling it, and to resolve it and heal. Every emotion we experience stems from something which has happened to us. There are many processes these days which allow someone to confront their emotions, what has happened to them, and release these emotions little by little. Examples would be: exercise, diet, writing about it, telling a friend, prayer, meditation, and therapy & processes geared to unburden the incidents. -R
Posted on: Thu, 08 Aug 2013 22:13:29 +0000
Trending Topics
Recently Viewed Topics
© 2015