Husbands Survival Guide on Pregnancy Pregnancy is something men can only witness from the sideline. Moreover, men can only assume and speculate how it really is to harbor a life inside one’s body. In addition, the numerous physiological, behavioral and physical changes in our pregnant wife can be a perplexing experience. Demystifying the symptoms of pregnancy will help husbands appreciate and participate in it better. 1. Bi-Polar Disorder bordering on loony tendencies Heightened emotions both good and bad create situations that seem to defy male explanation. But we’re not here to psychoanalyze every misplaced emotion or unwarranted behavior. Instead, extending one’s patience is a virtue that will be greatly appreciated by our wives. If they need to cry, offer your shoulder even if you don’t know why she’s upset. If she wants to laugh, then laugh with her. Pregnancy is stressful. Thus, we make it a point to make it less taxing for them. 2. Cramps and some more cramps The most that husbands can do is to keep his wife as comfortable as possible. For instance, massaging your wife’s legs and feet regularly can help minimize cramping. In addition, allow her to seat and raise her legs while husbands do the household chores. Furthermore, husbands can assist their wives when they do their doctor-recommended exercises for pregnant women. Not being able to do much when you find your wife in pain is an awful feeling. But as husbands, we simply do what we can to keep our wives comfortable even if it’s just giving our wives a hand to squeeze when she feels pain. 3. Happy Eater’s Club: We eat with a smile! As the husband, you are the voice of reason when it comes to her voracious appetite. Provide her a variety of nutritious food choices. Likewise, give her small nutritious snacks through out the day. Experts suggest eating smaller but more frequent meals is better than eating 3 large meals a day. Moreover, be the one to remind her to take her vitamins and ensure that she drinks her milk everyday. Yes, husbands, it’s your time to nag. 4. All day hangover Morning sickness is one of the symptoms of pregnancy that has gained infamy around the world. But husbands can help alleviate the discomfort. Providing relief for your wife comes in many ways. For instance, constant feeding is important. So make sure your wife has snacks where ever she may go. In addition, a cracker before getting up in the morning seems to help many women. Moreover, eating fruits and vegetables especially those with high water content seems to do the trick. Likewise, vitamin supplements may be recommended by doctors can alleviate the symptoms. Of course there are other little details that many men find vexing. From the squiggly things called stretch marks on their wives tummies to the linea negra running along the bloated abdomens all seem too alien. For husbands, demystifying something they will never experience becomes doubly difficult. Indeed, husbands don’t get pregnant. In spite of this limitation, we can still actively participate in our wives’ pregnancy. How men see pregnancy may not be accurate. Moreover, how women want to be treated and pampered may vary. What’s most important is husbands ride shotgun and make the journey more comfortable for their wives.
Posted on: Sat, 20 Jul 2013 05:00:02 +0000
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