Hypertension or high blood pressure (BP) is called a silent killer as it leads to various diseases which can be fatal in extreme cases. Uncontrolled high blood pressure can even lead to heart attack. Exercise and a healthy diet can be help in lowering high BP. Some of the home remedies that can be tried are consuming garlic, eating papaya on empty stomach and then fasting for two hours, consuming honey mixed with onion juice, eating raw amla or Indian gooseberry, having grape juice, consuming water melon seeds (roasted and powdered), etc., are said to be very helpful in lowering BP.
Posted on: Sun, 08 Sep 2013 07:35:23 +0000
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