I 100% back everything Makaia has posted about this. I myself - TopicsExpress

I 100% back everything Makaia has posted about this. I myself need to take all of this advice after the silly season. I will be back into clean eating, and kicking my butt with exercise when I return home as I know that is what works for me and I enjoy it. No fad diets, pills or miracle teas will do that for you. It is so much more rewarding when you know that it is YOU that has helped your journey into health and a new found fitness. YOU can do it - Believe, Belong, Become xx

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