I DID IT!!!!! I did my dedicated 45 min of interval cardio - TopicsExpress

I DID IT!!!!! I did my dedicated 45 min of interval cardio training on the track! I woke up late, so didnt do it then....and yet again tried to make an excuse not to get it done! But...what I failed to remember and had to remind myself is I made a promise to myself, my team and my kids, that I would walk that stage as the very best me I could possibly be!!! None of it was easy! Thank God I had the track to myself, because half the time I was yelling out loud telling myself I got this!!! No pain no gain! Its only temporary pain! Cake?? Wait what?! Haha!!! Everything possible!!! And now its over and I feel great!!!! No matter what the devil in your head tries to tell u...shrug that shit off and get moving!!! All it takes is a little pep talk and you can do it!!! To the TOP yall!!!! :) xoxo

My condolences go out to the families of the 239 passengers who

Well, truck broke down as I picked up my load. Learned the clutch

IN ALL THINGS GIVE THANKS UNTO THE LORD. FOR AN ATTITUDE OF

*Man Utd make £20m Allen move Manchester United are preparing a

Top 10 Most Red Cards: Premier League 10. Joey Barton - Red Cards:

Read, Sign, Share =) -------------------------- We have major

Guy Harvey Tervis Pack - 16 oz. - Marlin Available on

MALE CASHIERS FOR SAUDI ARABIA URGENT HIRING!!! for the Largest

BARE YOUR BEAUTY A series of photo shoots that capture the

Here you goes, John Riske: 20 rekkards that have marked me over

Böyle büyük SEVDİM SENİ... Söylesene kim sevdi seni bu kadar

The fire that burns in God’s love is compassion Mark

Battery for HP Pavilion G6-1040EF - 11.1V, 6Cells Most likely

Akpos who was a houseboy usually sneaks into his Ogas room,

PS3 Games - UFC 2009 - $5 Ni No Kuni - $5 NCAA Football 11 -

Bản kiểm điểm Cộng Hòa Xã Hội Chủ Nghĩa Việt

A MESSAGE TO OUR PEOPLE THE TEACHINGS OF BISHOP DAVID HILL/THE

I was shopping for Church channels on Roku. It is terrible!!!! No

New Horizon School makes education accessible to students grades

At the halfway point for the season, Im currently holding 10th in