I FOUND OUT THIS WEEK THAT PILATES BREATH SOUND LIKE MUMMIES IN LABOR! Hmmmm- as I was trained with ladies, this was just second nature to us.... Imagine a WHOLE BIG STUDIO ROOM with 20 ladies in it, and one to three Embarrassed looking blokes trying to do same! With Pilates, you breathe in through your nose, and breathe out FULL ON... right through every exercise! This Oxygenates your WHOLE BODY as you MOVE! Peculiarly, a man, JOSEF PILATES, used a combination of Physio exercises and Yoga stretches to develop this wonderful CORE EXERCISE, the only one that SWALLOWS tummy fat and love handles- In 1912, he originally designed Pilates for SOLDIERS recovering from INJURIES... and NO. Josef and Us did not associate this with LABOR BREATH... funny, that... as at least two other trainees with me had given birth more than once! TONIGHT I went to help out my Bar 260 friends, Maria and Tony.... my last class upstairs? Even though Maria happily worked downstairs to the first two, (and she has birthed FOUR babes!) her dear husband TONY, descended from Emperor Augustus, and A GREAT CHEF, was cleaning out the cafe below when my first clients, a mum and a daughter, rolled up.... THERE IS AN ECHO on that top floor, and TONY, with mobile phone in ear, charged up the stairs in a GREAT HURRY because we all sounded like we were giving BIRTH! NOW THIS EXPLAINS the AWKWARDNESS of the two to three MEN who turned up at my trainer studio over the last year and a bit! THEY were feeling like TONY with all these WOMEN panting around them! NOW WHY HAVE NONE OF US LADIES EVER NOTICED THIS?????
Posted on: Wed, 18 Jun 2014 12:05:25 +0000
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